Beginners BJJ

Cincinnati Beginners BJJ – Brazilian Jiu Jitsu Classes for Beginners

Beginners Brazilian Jiu Jitsu [BJJ]

At Limitless BJJ, we have about 15 Brazilian Jiu Jitsu Classes in Cincinnati every single week…

… and of these, 11 are Beginner-Friendly BJJ (73%) open to everyone of all skill & experience levels.

Beginner BJJ Classes typically follow the same pattern as all our Brazilian Jiu Jitsu Classes:

  1. Line up & bow in,
  2. Warm-ups,
  3. Drilling,
  4. Technique instruction,
  5. Technique practice, and
  6. Sometimes rolling.

The rolling is the big difference with Beginners Classes.

“Rolling” is the Brazilian Jiu Jitsu equivalent of sparring, where two partners really try out their moves in a live setting, both going for the victory.

As a total Beginner, you are not required to roll, and there are Beginners Classes available where rolling does not even occur (particularly the Monday & Wednesday 5pm – 6pm classes).

A large portion of each class is dedicated to teaching and drilling the techniques being taught with a partner.

The technique portion of class will be the longest duration of the class’ segments.

Note: Open Policy on Gis

It should be noted that we do not follow a strict Gi policy at the gym.

If you are unfamiliar with what a Gi is:

A Gi is the traditional uniform Jiu-Jitsu is taught in.

We do not have a specific ban on any Gi colors or patches.

The only requirements for your Gi are for it to be clean and to be in usable condition (no major tears or holes).

Ready to Get Started?

Try Out a Free Intro Class!